Personal Trainer | Spiritual Coach

Staci Freed

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Hello, I'm Staci! 


Getting the "handshake" formalities out of the way: I'm a mom, a wife, and a Transformation Coach. I have 2 girls, an 11 year old and one that is not quite here yet (almost 9 months pregnant). I have a hyperactive Terrier puppy, a calico cat named Kitty, and a growing collection of house plants.


All of this, at times, makes me feel a little crazy, but what woman isn't? 


I've been on my wellness journey for more than a decade; needless to say, I’m quite familiar with the hectic schedules & ongoing challenges to achieve & maintain a healthy & balanced lifestyle.


After almost three years of trial & error, doing research, speaking with experts, & studying holistic literature I’ve learned that daily exercise & good nutrition are very important, but they're not the only components to achieve real wellness.


I provide physical, mental, & spiritual training for women impacting the next generation.


I believe that healing starts within & I am committed to helping you find long-lasting, sustainable results.


IT'S TIME TO SHOW UP IN YOUR LIFE!  


XOXO,

Staci  


Visit https://fitmomonfire.com/appointments today to book your FREE Consultation.


or


Text: (706) 254-3196

Email: freed@fitmomonfire.com

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